Approach
I create sacred spaces where your body’s wisdom can unfold naturally, honouring exactly where you are in your dance journey. Whether you’re taking your first tentative steps into movement or you’re an experienced dancer seeking deeper connection, I walk alongside you with the understanding that comes from my own path through healing, identity, and embodied resilience.
My approach is gentle yet powerful—trauma-informed and rooted in the understanding that every body carries both stories and strength. I help you discover the unique rhythms that live within you, drawing from rich cultural traditions while celebrating your individual expression. Together, we explore movement not as technique, but as a pathway to healing, liberation, and authentic self-discovery.
In our work together, you’ll find spaciousness to be fully yourself—your identities, experiences, and capacity are all welcomed and honoured. I specialize in supporting those who seek to deepen their relationship with their bodies, particularly folks from multicultural and racialized communities who want to reclaim movement as both medicine and joy.
My practice weaves together ancestral wisdom with contemporary understanding, creating healing-centred experiences where dance becomes embodied prayer, cultural connection, and personal transformation. I’m here to help you recognize and trust the profound wisdom your body already holds, supporting you in developing practices that celebrate your innate resilience and authentic expression.
This is movement as sacred ritual, healing medicine, and radical self-love—all guided by four decades of dance training and the deep knowing that comes from lived experience.
Click here for information about individual sessions. Or, click here to find out more about the types of workshops I offer.
Whether you are looking for a one-on-one session or Embodied Facilitation for a workshop you can find what you’re looking for and book here: